Mandatory Medical Consultation: We strongly recommend that all clients consult with a licensed physician before beginning any new exercise or nutrition protocol.

The Physical Activity Readiness Questionnaire (PAR-Q): Every client must complete a standard health screening to identify any underlying conditions that could affect their safety.

Listen to Your Body: High-performance training requires intense focus. If at any point during your program you experience physical discomfort, dizziness, or unusual pain, you must stop immediately and seek medical attention.

Injury Reporting: Transparency is vital for your Athletic Blueprint. You are required to inform your specialist of any known health concerns, previous injuries, or medical changes that occur during your coaching.

Assumption of Risk: You understand that participating in athletic and recreational activities involves certain inherent risks, including but not limited to muscle strain, physical injury, and, in rare instances, severe bodily harm. You voluntarily assume all such risks and responsibilities for any damages or losses you may incur as a result of your participation.

No Liability for Negligence: To the fullest extent permitted by law, Blueprint Athletic Coaching and its specialists expressly disclaim any and all liability for any injury, loss, or damage to person or property, whether arising from the negligence of the coach or otherwise.

Not Medical Advice: Our coaching is for educational and performance-enhancement purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

No Guarantee of Results: Performance outcomes are highly individual. We make no guarantees or promises regarding specific results, as success depends on your unique health profile, dedication, and background.